Mindful Movements Counseling Center

Therapy for Trauma, Anxiety, Grief, and Relationships

Helping teens, adults, and couples through life's challenges with in-person counseling in The Woodlands and virtual therapy across Texas.

Compassionate counselors ready to walk alongside you.

Mikayla Williams | Holistic Mental Health Counseling for Teens, Couples, and Adults | Specializing in Grief counseling, Trauma counseling and Relationships.

Mikayla Williams, MA, LPC-S, NCC

Owner of Mindful Movements

Walking with teens and adults through experiences of trauma, grief, and anxiety through EMDR, creative and trauma-informed counseling.

Sydnee Jaynes | Holistic Mental Health Counseling for Teens, Couples, and Adults | Specializing in Grief counseling, Trauma counseling and Relationships.

Sydnee Jaynes, MA, LPC-Associate

Supervised by Mikayla Williams, MA, LPC-S, NCC

Helping individuals navigate anxiety, trauma, grief, and life transitions while building resilience and lasting change.

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Lauren Reed, MA, LMFT

Licensed Marriage and Family Therapist

Helping first responders, couples, families, and individuals strengthen relationships and heal from trauma through EMDR and faith-based care.

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Kathleen DiBacco, MCMHC, LPC-Associate

Supervised by Dr. Kristina Kram, PhD, LPC-S, RPT, CCPT-S, CPRT-S

Helping teens and adults navigate trauma, anxiety, and life's transitions with EMDR and whole-person care.

Erin Pitts - Collaborative affirming Counseling, LGBTQIA+ Counseling, Trauma Counseling

Dr. Erin Pitts, PhD, LPC, NCC

Licensed Professional Counselor

Supporting teens (and adults through anxiety, trauma, life transitions, and identity exploration in an affirming, compassionate space.

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Katie Wendt

Student Counseling Intern

Helping teens and adults build confidence, navigate life's challenges, and create meaningful change.

Jeff Matthews counseling in The Woodlands.

Jeff Matthews, M.Ed., LPC, CSC, NC

Licensed Professional Counselor

Providing a welcoming, affirming space for teens and adults navigating trauma, addiction, and life's challenges.

Trauma therapist The Woodlands, Spring, Conroe, Magnolia, Tomball, Shenandoah. Trauma counseling, anxiety therapy, grief counseling, attachment therapy, Christian counseling, faith-based counseling, PTSD, burnout, relationship issues, emotional healing, adolescent therapist, adult therapist.

COMING SOON! Kenna Earles, MA, LPC-Associate, CPT

Supervised by Nicole Ponce, LPC-S, LCDC

COMING SOON!

Want to learn more about each of our counselors?

Starting counseling can feel overwhelming, but you don't have to figure it out alone.

Not sure which counselor is right for you?

Let us help match you with a therapist based on your needs, schedule, and preferences.

Help Me Find The Right Fit

Ready to take the first step?

Whether you're ready to schedule or you're still deciding, we'll help you take the next step with confidence. We're happy to provide a free consultation or answer questions by phone or email before you schedule.

Request Appointment

It's Okay to Ask for Help

Seeking counseling doesn't mean something is wrong with you.

It means you're investing in yourself and your relationships.

Whether you're navigating trauma, grief, anxiety, relationship challenges, or simply feeling overwhelmed, we're here to walk alongside you.

CONTACT US

Location & Hours

Located within First Cup Coffee Co.

26403 Oak Ridge Dr.
Spring, TX 77380

Monday - Friday
By appointment only

346-291-3832

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If you or someone you know is in crisis or may be in danger, please seek immediate help. The following 24-hour hotline and resources can provide you with the support you need.