Find the Support You're Looking For

Whatever you're carrying, you don't have to carry it alone. Whether you're navigating anxiety, trauma, grief, relationship challenges, or another difficult season of life, we're here to help you find the support that's right for you.

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We're glad you found us.

What Brings You Here?

Services Adults

EMDR & Trauma

Healing from painful experiences is possible.

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Services Teens

Grief & Loss

Support through life's most difficult losses and transitions.

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Services Trauma

Relationships

Strengthen communication, connection, and healthy boundaries.

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are you ready?

Making the appointment is the first step toward healing, and is typically the hardest. We are a judgement free, peaceful place, offering you a container in which you can process life struggles on your own terms, and we're here when you're ready.

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We can help.

Contact us

Location & Hours

located within First Cup Coffee
26403 Oak Ridge Dr
The Woodlands, TX 77380

Monday - Friday
By appointment only

346-291-3832

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