Embracing Change: A Journey of Growth and Healing

Change can indeed be intimidating, but staying the same can also leave us feeling stuck. However, when you take that courageous step toward therapy, it's a positive move, and I'm genuinely thrilled to be part of your transformative journey.

My Professional Journey

My path in the mental health field brought me to the world of counseling. I earned my master's degree in clinical mental health counseling from Sam Houston State University, and I have a deep connection to Texas A&M University, where I proudly pursued my undergraduate education. As a true Aggie, my heart bleeds maroon, and I cherish the values of community and personal growth that this institution instilled in me.

Specialized Expertise

In my practice, I primarily focus on individual therapy for young adults and adults. I've worked extensively with individuals grappling with concerns such as grief and loss, trauma, anxiety, depression, racial identity, cultural issues, sexual orientation, gender identity, body image, and eating-related concerns. My experiences also include providing support for college students as they navigate life transitions, relationship challenges, stress management, self-esteem, and career-related issues.

A Client-Centered Approach

I firmly believe that the therapeutic journey thrives on the relationship between the therapist and the client. As a counselor, my goal is to create a warm, non-judgmental space where you can explore your authentic self. Therapy isn't one-size-fits-all, and I tailor our sessions to your unique needs. Together, we'll collaboratively explore various strategies to find what works best for you.

Your Healing Journey Begins

I consider it an honor and a privilege to be entrusted with your story. Walking alongside you as you heal, discover yourself, and grow is a profound experience. Humans are remarkably resilient, but we don't have to face life's challenges in solitude.

Taking the Next Step with Ashley Ramirez

If you're ready to embrace change, embark on a journey of growth, and take that next step toward personal development, please don't hesitate to get in touch. You can connect with me via email at: admin@mindfulmovementscounseling.com. Your journey toward self-improvement and transformation starts here.