Mindful Movements Counseling Center

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If you have any questions, require assistance, or wish to schedule an appointment, please feel free to reach out. Our team is here to support you, and you can contact us at 346-291-3832 or send an email to admin@mindfulmovementscounseling.com.

Your well-being is our priority, and we're standing by to assist you.


At Mindful Movements, our mission is to foster healing, growth, and empowerment in individuals and for our community. Through compassionate and client-centered therapy, our dedicated team provides a safe space for self-discovery and personal transformation. We believe in the power of mindful movements, both within ourselves and within the world, to create positive change and lasting peace. Meet our team of professionals who share this vision and are committed to supporting your well-being on your journey to healing and self-discovery.


Monday - Friday
By Appointment Only

2219 Sawdust Road Suite #1502
The Woodlands, TX 77380

If you or someone you know is in crisis or may be in danger, please seek immediate help. The following 24-hour hotline and resources can provide you with the support you need.

Houston Crisis Intervention Resource.