Lana Trotter, MS, LPC-Associate

Supervised by Dr. Yvonne Garza-Chaves, PhD, LPC-S

Lana Trotter Counseling in The Woodlands, TX

About Lana

Life is filled with many twists and turns. Sometimes navigating life's journey can certainly be complicated, confusing, and even painful. The decision to seek counseling is undoubtedly an important piece in your wellness journey.

Specialized Expertise

Generally in my practice, I primarily focus on individual counseling for teens, young adults, and adults. I've worked extensively with individuals grappling with concerns such as trauma, depression, anxiety, academic planning, sports counseling for athletes, ADHD, life transitions, self-esteem, grief, relationship issues, spirituality, and social-emotional learning. Further, my experiences also include providing support for young people as they navigate life transitions, relationship challenges, stress management, and career-related issues.

A Client-Centered Approach

My goal as your counselor is to meet you where you're at, working collaboratively together to reclaim and discover the best version of yourself. I often use methods including mindfulness, art, music and other creative practices during counseling sessions to facilitate the healing process.

Your Healing Journey Begins

I am passionate about uplifting and empowering my clients in their experiences by creating an environment where they are able to freely express their stories without judgement. It is a true honor to be on this journey with you.

Get to know Lana

Lana's Welcome Video

If you or someone you know is in crisis or may be in danger, please seek immediate help. The following 24-hour hotline and resources can provide you with the support you need.
Houston Crisis Intervention Resource.