
Upcoming
Groups

The Safe Spot
For Kids & Tweens aged 10-13 Saturdays 10:30-12:00 9/9-10/7
Our most requested group is back! The Safe Spot is a 5-week group for kids to build their social skills. We'll focus on understanding our nervousness, taking control of our thoughts and actions, and strengthening our conversation skills. This group is aimed to provide a safe spot to step out of our comfort zone all while utilizing arts and crafts to connect with others.

Child Parent Relationship Training
Virtual Saturdays 9:00-11:00 8/19-9/30
CRPT is a 6-week virtual therapeutic parenting skills group for any parent looking for guidance and support. Research has shown that CRPT can reduce or eliminate behavior problems, enhance the parent-child relationship as well as your marital relationship, increase children's self-esteem and self-confidence as well as a sense of responsibility and self-control. Workbook included that you will take home!

Growing Self-Esteem
For Middle School Girls Saturdays 1:00-2:30 9/9-10/7
The debut of a highly anticipated and much needed group - we're excited to present a group all about building up confidence and self-efficacy in the young women of our community. Our focus will be to help middle school girls identify their strengths, promote their self-worth, encourage optimist, instill hope for the future, and create healthy connections with others. Our goal is to help attendees find worth from within.
We are here to help
For any questions about our current or future groups, feel free to reach out at admin@mindfulmovementscounseling.com or by clicking the button below