Group Therapy

We occasionally provide group counseling for children, teens, and adults.

people in circle for group therapy

therapy groups

Groups can be an amazing way before beginning individual counseling because it sometimes feels less daunting, a great way to implement skills learned in individual counseling after practicing simply one on one, or at any point in your mental health journey. While we have so much passion and faith in the power of individual counseling, groups provide a different kind of connection that you don’t necessarily experience in individual. Check out our current and upcoming groups below.



young boy playing with toys

The Safe Spot

For Kids & Tweens aged 10-13 Saturdays 10:30-12:00 9/9-10/7
Our most requested group is back! The Safe Spot is a 5-week group for kids to build their social skills. We'll focus on understanding our nervousness, taking control of our thoughts and actions, and strengthening our conversation skills. This group is aimed to provide a safe spot to step out of our comfort zone all while utilizing arts and crafts to connect with others.
Services Families

Child Parent Relationship Training

Virtual Saturdays 9:00-11:00 8/19-9/30
CRPT is a 6-week virtual therapeutic parenting skills group for any parent looking for guidance and support. Research has shown that CRPT can reduce or eliminate behavior problems, enhance the parent-child relationship as well as your marital relationship, increase children's self-esteem and self-confidence as well as a sense of responsibility and self-control. Workbook included that you will take home!
Services Groups

Growing Self-Esteem

For Middle School Girls Saturdays 1:00-2:30 9/9-10/7
The debut of a highly anticipated and much needed group - we're excited to present a group all about building up confidence and self-efficacy in the young women of our community. Our focus will be to help middle school girls identify their strengths, promote their self-worth, encourage optimist, instill hope for the future, and create healthy connections with others. Our goal is to help attendees find worth from within.

We are here to help

For any questions about our current or future groups, feel free to reach out at or by clicking the button below