Group Therapy

We occasionally provide group counseling for children, teens, and adults.

people in circle for group therapy

Our therapy groups

Groups can be an amazing way before beginning individual counseling because it sometimes feels less daunting, a great way to implement skills learned in individual counseling after practicing simply one on one, or at any point in your mental health journey. While we have so much passion and faith in the power of individual counseling, groups provide a different kind of connection that you don’t necessarily experience in individual. Check out our current and upcoming groups below.

upcoming Groups

The Safe Spot

Our most popular group is returning Febrauary 2023! Sessions will be held Saturdays from 11:30-1:00 on February 11th, 18th, 25th, March 4th, and 11th. Snacks will be provided. Cost will be $40 per session. Pay in full upfront for a 20% discount!

Group Details
The Safe Spot is a 5-week group to help children develop and practice social skills. We’ll focus on understanding our worries and nervousness, taking control of our thoughts and actions, and strengthening our conversational skills. This group is aimed to provide a safe spot to step out of our comfort zone, all while utilizing arts & crafts to create connections with others.

To sign up or inquire, please email We will email you an intake form to complete, and once we receive that back are able to secure your child’s spot in the group. Space is limited!

We are here to help

For any questions about our current or future groups, feel free to reach out at or by clicking the button below