Life can throw curveballs at us that we are least expecting, and when we are least expecting. Maybe you are trying to find help for yourself in the difficulties of adult life or for your child experiencing difficulties, but it feels so overwhelming that you are just not sure where to start. My goal is to help you grow and develop into the person that you were created to be. If you have experienced trauma from your past or are currently experiencing struggles in your life, I would love to be the person to walk alongside you on your healing journey.

I have a Bachelor’s degree in Psychology from Dallas Baptist University, and a Master’s of Clinical Mental Health Counseling from Houston Baptist University. I work with adults and adolescents experiencing trauma including complex trauma and PTSD, attachment issues, anxiety, grief and loss, life transitions, self-exploration, and
social and emotional challenges in life. For adolescents and adults, my approach is to meet you where you are at with compassionate empathy and grace, utilizing a person-centered, psychodynamic, and attachment-based approach.

I also work with children experiencing grief and trauma. I have experience working with children of all ages, focusing on grief and trauma counseling for children. For children experiencing grief or trauma, I will use either child-centered non-directive or child-centered directive play therapy with your child, which simply means either guiding your child through structured play, or letting them take the lead and seeing what they come up with themselves during our time together. This allows the child to feel like they are understood through a language that works for them - PLAY!

Additionally, I also offer faith-based
counseling should you wish to have that integrated into your sessions.

Contact us to schedule with Kenna at: admin@mindfulmovementscounseling.com